Upcoming Events!
Sacred Sound Immersion
Thursday, March 30, 2023
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!
PLEASE BRING A BLANKET & PILLOW ~ Settle in and let the vibrations of intuitively led bowls, chimes, gongs, etc. wash over you! These vibrations are similar to a cellular massage, allowing you to release energy blocks that are preventing you from being your happiest, truest self! Great for depression, anxiety, stress, overwhelm, fear, panic disorder and so much more! No experience necessary and monkey minds are definitely encouraged to attend!
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
Date Night with The Divine
Saturday, April 1, 2023
7:00pm-8:00pm | $33 Single; $60 Couple | Hosted by Monica Brown of Bliss Soul
REGISTER HERE!
Experience the sweetness of connection and deepen your relationship with the Divine amplified by group energy.
Whether you are single or in a relationship you will leave this event feeling relaxed, special, appreciated, supported and inspired. How can you not? Your date... is absolutely dreamy!
Enjoy a short Sangam (conscious conversation, connection and wisdom) followed by a Guided Meditation.
1st and 3rd Saturdays in April & May 2023, 7pm-8pm at SHANTIFUL.
$33 a person, $60 a couple for each date night
Recommit to your Primary Relationship & Save by registering for the series + receive a gift of Moon Goddess Vibrational Waters valued at $30.
$120 Single, $220 Twosome for April & May
Whether you are single or in a relationship you will leave this event feeling relaxed, special, appreciated, supported and inspired. How can you not? Your date... is absolutely dreamy!
Enjoy a short Sangam (conscious conversation, connection and wisdom) followed by a Guided Meditation.
1st and 3rd Saturdays in April & May 2023, 7pm-8pm at SHANTIFUL.
$33 a person, $60 a couple for each date night
Recommit to your Primary Relationship & Save by registering for the series + receive a gift of Moon Goddess Vibrational Waters valued at $30.
$120 Single, $220 Twosome for April & May
Yoga Nidra Sound Bath
Tuesday, April 4, 2023
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!
A beautiful, sleep-based meditation, perfect for all levels. In this Yoga Nidra Sound Bath, you are gently guided through body awareness, breath techniques, imagery and positive, loving intentions to help re-direct and change patterns of negative thoughts, behaviors and limiting self beliefs. This meditation doesn’t require you to do anything at all . . . and because this is a practice of ‘being’, and not ‘doing’, you simply can’t do it wrong! All you need to do is lay down, get as comfortable as you possibly can, and let yourself be absorbed by the magic of the Nidra. It is said that 45 minutes of Yoga Nidra is equivalent to 3 hours of restorative sleep! Who wouldn’t love that?!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
Full Moon Sound Healing Meditation
Thursday, April 6, 2023
6:30pm-8:30pm | $45 | Hosted by Billy Dyas of All One Wellness
REGISTER HERE!
Join us for a Sound healing ceremony, bathing in full moon divine light, using the harmonic vibrations of music to improve the physical and emotional well-being through the use of instruments, including the human voice. This Sacred rhythmic, and harmonic soul meditation and relaxation will release your energetic blockage, align your chakras, and lead your body and soul to profound levels of frequency and rhythmic healing.
Unleash Your Feminine Radiance
Friday, April 7, 2023
6:00pm-8:30pm | $55 | Hosted by Ashley Jones of Up Level Love
REGISTER HERE!
For the Women who are ready to Liberate their Power Within
The purpose of this 2.5 hour workshop is to release the blocks that are holding you back from being your most Authentic and Powerful Self and Activate your Epic Radiance.
This will be an evening of Embodiment Practices and Exploration to uplevel:
🌹 Play
🌹 Pleasure
🌹 Confidence
🌹 Connection
🌹 Acceptance
🌹 Self-love/Body-love
In this workshop, you will be guided through ground-breaking embodiment practices to awaken your authentic sensual feminine essence, and align to the most empowered version of yourself.
WHAT TO BRING:
~ Wear comfortable clothes you can move in.
~ A Journal
~ Water
The purpose of this 2.5 hour workshop is to release the blocks that are holding you back from being your most Authentic and Powerful Self and Activate your Epic Radiance.
This will be an evening of Embodiment Practices and Exploration to uplevel:
🌹 Play
🌹 Pleasure
🌹 Confidence
🌹 Connection
🌹 Acceptance
🌹 Self-love/Body-love
In this workshop, you will be guided through ground-breaking embodiment practices to awaken your authentic sensual feminine essence, and align to the most empowered version of yourself.
WHAT TO BRING:
~ Wear comfortable clothes you can move in.
~ A Journal
~ Water
Yoga Nidra Sound Bath
Tuesday, April 11, 2023
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!
A beautiful, sleep-based meditation, perfect for all levels. In this Yoga Nidra Sound Bath, you are gently guided through body awareness, breath techniques, imagery and positive, loving intentions to help re-direct and change patterns of negative thoughts, behaviors and limiting self beliefs. This meditation doesn’t require you to do anything at all . . . and because this is a practice of ‘being’, and not ‘doing’, you simply can’t do it wrong! All you need to do is lay down, get as comfortable as you possibly can, and let yourself be absorbed by the magic of the Nidra. It is said that 45 minutes of Yoga Nidra is equivalent to 3 hours of restorative sleep! Who wouldn’t love that?!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
Date Night with The Divine
Saturday, April 15, 2023
7:00pm-8:00pm | $33 Single; $60 Couple | Hosted by Monica Brown of Bliss Soul
REGISTER HERE!
Experience the sweetness of connection and deepen your relationship with the Divine amplified by group energy.
Whether you are single or in a relationship you will leave this event feeling relaxed, special, appreciated, supported and inspired. How can you not? Your date... is absolutely dreamy!
Enjoy a short Sangam (conscious conversation, connection and wisdom) followed by a Guided Meditation.
1st and 3rd Saturdays in April & May 2023, 7pm-8pm at SHANTIFUL.
$33 a person, $60 a couple for each date night
Recommit to your Primary Relationship & Save by registering for the series + receive a gift of Moon Goddess Vibrational Waters valued at $30.
$120 Single, $220 Twosome for April & May
Whether you are single or in a relationship you will leave this event feeling relaxed, special, appreciated, supported and inspired. How can you not? Your date... is absolutely dreamy!
Enjoy a short Sangam (conscious conversation, connection and wisdom) followed by a Guided Meditation.
1st and 3rd Saturdays in April & May 2023, 7pm-8pm at SHANTIFUL.
$33 a person, $60 a couple for each date night
Recommit to your Primary Relationship & Save by registering for the series + receive a gift of Moon Goddess Vibrational Waters valued at $30.
$120 Single, $220 Twosome for April & May
Yoga Nidra Sound Bath
Tuesday, April 18, 2023
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!
A beautiful, sleep-based meditation, perfect for all levels. In this Yoga Nidra Sound Bath, you are gently guided through body awareness, breath techniques, imagery and positive, loving intentions to help re-direct and change patterns of negative thoughts, behaviors and limiting self beliefs. This meditation doesn’t require you to do anything at all . . . and because this is a practice of ‘being’, and not ‘doing’, you simply can’t do it wrong! All you need to do is lay down, get as comfortable as you possibly can, and let yourself be absorbed by the magic of the Nidra. It is said that 45 minutes of Yoga Nidra is equivalent to 3 hours of restorative sleep! Who wouldn’t love that?!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
Chakra Toning + Breathwork + Sound Bath
Saturday, April 22, 2023
6:00pm-7:30pm | $33 | Hosted by Satyam Patel
REGISTER HERE!
Have you ever been curious about sound healing? This is your chance to learn and experience how your voice can clear, balance, and heal your chakras (energy centers located along the central channel of the body). This class will be divided into 4 parts: Chakra Toning, Breathwork, Sound Bath, and a Guided Meditation. Limited to 13 participants.
Yoga Nidra Sound Bath
Tuesday, April 25, 2023
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!
A beautiful, sleep-based meditation, perfect for all levels. In this Yoga Nidra Sound Bath, you are gently guided through body awareness, breath techniques, imagery and positive, loving intentions to help re-direct and change patterns of negative thoughts, behaviors and limiting self beliefs. This meditation doesn’t require you to do anything at all . . . and because this is a practice of ‘being’, and not ‘doing’, you simply can’t do it wrong! All you need to do is lay down, get as comfortable as you possibly can, and let yourself be absorbed by the magic of the Nidra. It is said that 45 minutes of Yoga Nidra is equivalent to 3 hours of restorative sleep! Who wouldn’t love that?!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
Yoga Nidra Sound Bath
Tuesday, May 2, 2023
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!
A beautiful, sleep-based meditation, perfect for all levels. In this Yoga Nidra Sound Bath, you are gently guided through body awareness, breath techniques, imagery and positive, loving intentions to help re-direct and change patterns of negative thoughts, behaviors and limiting self beliefs. This meditation doesn’t require you to do anything at all . . . and because this is a practice of ‘being’, and not ‘doing’, you simply can’t do it wrong! All you need to do is lay down, get as comfortable as you possibly can, and let yourself be absorbed by the magic of the Nidra. It is said that 45 minutes of Yoga Nidra is equivalent to 3 hours of restorative sleep! Who wouldn’t love that?!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
Full Moon Sound Healing Meditation
Friday, May 5, 2023
6:30pm-8:30pm | $45 | Hosted by Billy Dyas of All One Wellness
REGISTER HERE!
Join us for a Sound healing ceremony, bathing in full moon divine light, using the harmonic vibrations of music to improve the physical and emotional well-being through the use of instruments, including the human voice. This Sacred rhythmic, and harmonic soul meditation and relaxation will release your energetic blockage, align your chakras, and lead your body and soul to profound levels of frequency and rhythmic healing.
Date Night with The Divine
Saturday, May 6, 2023
7:00pm-8:00pm | $33 Single; $60 Couple | Hosted by Monica Brown of Bliss Soul
REGISTER HERE!
Experience the sweetness of connection and deepen your relationship with the Divine amplified by group energy.
Whether you are single or in a relationship you will leave this event feeling relaxed, special, appreciated, supported and inspired. How can you not? Your date... is absolutely dreamy!
Enjoy a short Sangam (conscious conversation, connection and wisdom) followed by a Guided Meditation.
1st and 3rd Saturdays in April & May 2023, 7pm-8pm at SHANTIFUL.
$33 a person, $60 a couple for each date night
Recommit to your Primary Relationship & Save by registering for the series + receive a gift of Moon Goddess Vibrational Waters valued at $30.
$120 Single, $220 Twosome for April & May
Whether you are single or in a relationship you will leave this event feeling relaxed, special, appreciated, supported and inspired. How can you not? Your date... is absolutely dreamy!
Enjoy a short Sangam (conscious conversation, connection and wisdom) followed by a Guided Meditation.
1st and 3rd Saturdays in April & May 2023, 7pm-8pm at SHANTIFUL.
$33 a person, $60 a couple for each date night
Recommit to your Primary Relationship & Save by registering for the series + receive a gift of Moon Goddess Vibrational Waters valued at $30.
$120 Single, $220 Twosome for April & May
Yoga Nidra Sound Bath
Tuesday, May 9, 2023
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!
A beautiful, sleep-based meditation, perfect for all levels. In this Yoga Nidra Sound Bath, you are gently guided through body awareness, breath techniques, imagery and positive, loving intentions to help re-direct and change patterns of negative thoughts, behaviors and limiting self beliefs. This meditation doesn’t require you to do anything at all . . . and because this is a practice of ‘being’, and not ‘doing’, you simply can’t do it wrong! All you need to do is lay down, get as comfortable as you possibly can, and let yourself be absorbed by the magic of the Nidra. It is said that 45 minutes of Yoga Nidra is equivalent to 3 hours of restorative sleep! Who wouldn’t love that?!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
Yoga Nidra Sound Bath
Tuesday, May 16, 2023
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!
A beautiful, sleep-based meditation, perfect for all levels. In this Yoga Nidra Sound Bath, you are gently guided through body awareness, breath techniques, imagery and positive, loving intentions to help re-direct and change patterns of negative thoughts, behaviors and limiting self beliefs. This meditation doesn’t require you to do anything at all . . . and because this is a practice of ‘being’, and not ‘doing’, you simply can’t do it wrong! All you need to do is lay down, get as comfortable as you possibly can, and let yourself be absorbed by the magic of the Nidra. It is said that 45 minutes of Yoga Nidra is equivalent to 3 hours of restorative sleep! Who wouldn’t love that?!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
Date Night with The Divine
Saturday, May 20, 2023
7:00pm-8:00pm | $33 Single; $60 Couple | Hosted by Monica Brown of Bliss Soul
REGISTER HERE!
Experience the sweetness of connection and deepen your relationship with the Divine amplified by group energy.
Whether you are single or in a relationship you will leave this event feeling relaxed, special, appreciated, supported and inspired. How can you not? Your date... is absolutely dreamy!
Enjoy a short Sangam (conscious conversation, connection and wisdom) followed by a Guided Meditation.
1st and 3rd Saturdays in April & May 2023, 7pm-8pm at SHANTIFUL.
$33 a person, $60 a couple for each date night
Recommit to your Primary Relationship & Save by registering for the series + receive a gift of Moon Goddess Vibrational Waters valued at $30.
$120 Single, $220 Twosome for April & May
Whether you are single or in a relationship you will leave this event feeling relaxed, special, appreciated, supported and inspired. How can you not? Your date... is absolutely dreamy!
Enjoy a short Sangam (conscious conversation, connection and wisdom) followed by a Guided Meditation.
1st and 3rd Saturdays in April & May 2023, 7pm-8pm at SHANTIFUL.
$33 a person, $60 a couple for each date night
Recommit to your Primary Relationship & Save by registering for the series + receive a gift of Moon Goddess Vibrational Waters valued at $30.
$120 Single, $220 Twosome for April & May
Yoga Nidra Sound Bath
Tuesday, May 23, 2023
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!
A beautiful, sleep-based meditation, perfect for all levels. In this Yoga Nidra Sound Bath, you are gently guided through body awareness, breath techniques, imagery and positive, loving intentions to help re-direct and change patterns of negative thoughts, behaviors and limiting self beliefs. This meditation doesn’t require you to do anything at all . . . and because this is a practice of ‘being’, and not ‘doing’, you simply can’t do it wrong! All you need to do is lay down, get as comfortable as you possibly can, and let yourself be absorbed by the magic of the Nidra. It is said that 45 minutes of Yoga Nidra is equivalent to 3 hours of restorative sleep! Who wouldn’t love that?!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
Yoga Nidra Sound Bath
Tuesday, May 30, 2023
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!
A beautiful, sleep-based meditation, perfect for all levels. In this Yoga Nidra Sound Bath, you are gently guided through body awareness, breath techniques, imagery and positive, loving intentions to help re-direct and change patterns of negative thoughts, behaviors and limiting self beliefs. This meditation doesn’t require you to do anything at all . . . and because this is a practice of ‘being’, and not ‘doing’, you simply can’t do it wrong! All you need to do is lay down, get as comfortable as you possibly can, and let yourself be absorbed by the magic of the Nidra. It is said that 45 minutes of Yoga Nidra is equivalent to 3 hours of restorative sleep! Who wouldn’t love that?!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others
For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.
SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!
Full Moon Sound Healing Meditation
Saturday, June 3, 2023
6:30pm-8:30pm | $45 | Hosted by Billy Dyas of All One Wellness
REGISTER HERE!
Join us for a Sound healing ceremony, bathing in full moon divine light, using the harmonic vibrations of music to improve the physical and emotional well-being through the use of instruments, including the human voice. This Sacred rhythmic, and harmonic soul meditation and relaxation will release your energetic blockage, align your chakras, and lead your body and soul to profound levels of frequency and rhythmic healing.
Full Moon Sound Healing Meditation
Wednesday, June 21, 2023
6:30pm-8:30pm | $45 | Hosted by Billy Dyas of All One Wellness
REGISTER HERE!
Join us for a Sound healing ceremony, bathing in full moon divine light, using the harmonic vibrations of music to improve the physical and emotional well-being through the use of instruments, including the human voice. This Sacred rhythmic, and harmonic soul meditation and relaxation will release your energetic blockage, align your chakras, and lead your body and soul to profound levels of frequency and rhythmic healing.
Full Moon Sound Healing Meditation
Monday, July 3, 2023
6:30pm-8:30pm | $45 | Hosted by Billy Dyas of All One Wellness
REGISTER HERE!
Join us for a Sound healing ceremony, bathing in full moon divine light, using the harmonic vibrations of music to improve the physical and emotional well-being through the use of instruments, including the human voice. This Sacred rhythmic, and harmonic soul meditation and relaxation will release your energetic blockage, align your chakras, and lead your body and soul to profound levels of frequency and rhythmic healing.
Crystal Singing Bowls & Vocal Toning 20hr Immersion
Friday, October 20 to Sunday, October 22, 2023
20 hours | $398 | Hosted by Ronee Kipnes of Crystal Sound Oasis
REGISTER HERE!
Join Ronee Kipnes and Satyam Patel as we dive into the world of crystal alchemy bowls and vocal toning. We will cover a lot of ground in this very fun, hands-on 20 hour sound immersion training held in Scottsdale, AZ.
• History of crystal singing bowls
• Introduction to sound healing
• About the bowls and how they are made
• Integration into our personal and professional lives
• Gemstone and mineral components and healing properties
• How they heal on the cellular, molecular, spiritual, DNA level
• Resonance with various chakras, and the endocrine system
• Intention! Frequency + Intention = Healing!
• Best practices for playing the bowls
• Crystal bowl meditation
• Overtones and undertones within each bowl
• Creating binaural beats and sets
• Holding space for sound healing sessions and classes
+
• Chakra Toning
• Toning with bowls
• The healing power of your voice
Limited to 12 people.
• History of crystal singing bowls
• Introduction to sound healing
• About the bowls and how they are made
• Integration into our personal and professional lives
• Gemstone and mineral components and healing properties
• How they heal on the cellular, molecular, spiritual, DNA level
• Resonance with various chakras, and the endocrine system
• Intention! Frequency + Intention = Healing!
• Best practices for playing the bowls
• Crystal bowl meditation
• Overtones and undertones within each bowl
• Creating binaural beats and sets
• Holding space for sound healing sessions and classes
+
• Chakra Toning
• Toning with bowls
• The healing power of your voice
Limited to 12 people.
1. Choose the length of your event.
2. Choose a date and time.
3. Fill out your contact information.
4. Submit payment.
5. Email us a copy of your liability insurance with Shantiful, LLC listed "as additionally insured."
*** A member of our staff will contact you to setup an orientation of the space (if this is the first time you are hosting an event here)! ***