Scottsdale Kundalini Yoga | Scottsdale Sound Healing

Upcoming Events!

Movement Class

Tuesday, January 21, 2020
4:00pm-5:00pm | $25 | Hosted by Brian Skow
REGISTER HERE!

You'll learn and practice sets of movement, most of them from Japan. What's taught will depend on who shows, according to the needs and interests of the group. We'll flow well, with variety!

The sets of movement include: the 10 Basic Meridian Exercises of Zen Shiatsu, Self-Sotai, two moves of Kigong, the Five Tibetans, JudoFit©, Jujitsu Hand Techniques, and Become Sharp Like An Axe. See my movement page - http://www.shiatsuworks.com/movement.html - for some details. The sets are short, but give profound benefits with consistent practice.

$25 per class, sign up and pay here - https://shiatsu-works-llc.square.site - at least one day in advance. If no one does so, I may assume no one will be attending that particular day and I may not be at the studio. No refunds for student no shows.

Mindful Movement

Wednesday, January 22, 2020
12:00pm-12:50pm | $20 | Hosted by KarynElise Wellness
REGISTER HERE!

Have you struggled with inflammation and injury? Do you want to increase your muscle strength and endurance with a safe and science-based method? This weekly class will help you:

Gain stability and alignment in the muscular system.

Be Empowered by learning small movements you can do anywhere.

Be Intentional about your body and as a result more efficient and effective with all exercise.

Enjoy movement again without pain.

Zen Meditation Class

Wednesday, January 22, 2020
5:00pm-6:00pm | FREE, or Donation | Hosted by Brian Skow
REGISTER HERE!

We'll begin with brief instruction, then do 20 minutes of Zazen (sitting meditation focused on the breath), 5 minutes of Kinhin (walking meditation), and another 20 minutes of Zazen, concluding with a short discussion.

Free, or donation; donation is to cover space and supplies, whatever you're moved to give; this is a community service, all are welcome, no one is turned away.

Please indicate your attendance at least a day prior to the event, so I know who's coming. Thanks!

The Energy Codes by Dr. Sue Morter Book Study

Sunday, January 26, 2020
1:00pm-3:00pm | $20 | Hosted by Possibilities 8
REGISTER HERE!

We are so excited to be offering another book study at our beautiful new location inside SHANTIFUL. Join us as we traverse the chapters of Dr. Sue Morter’s brilliant new book The Energy Codes - A 7-Step System to Awaken Your Spirit, Heal Your Body and Live Your Best Life!

This life changing experience will take an intimate group of like minded people on a journey of learning, growth and embodiment as you hold a part of your intention for each other along with your own. You will learn ways to let go what is no longer needed and awaken to your true self living life from the inside out.

Sundays from 1pm-3pm
November 10 - January 28 (to accommodate for holidays the first 4 sessions every 2 weeks thru 2019, next 4 sessions every week)

November 10
November 24
December 8
December 22
January 5
January 12
January 19
January 26

Movement Class

Tuesday, January 28, 2020
4:00pm-5:00pm | $25 | Hosted by Brian Skow
REGISTER HERE!

Certified Deepak Chopra Instructor-led Meditation

Tuesday, January 28, 2020
6:00pm-7:00pm | FREE EVENT | Hosted by Dr. Angie Cross
REGISTER HERE!

New or advanced.... YOU'RE PERFECT!!! This is YOUR hour to decompress, learn the beautiful art of meditation from Chopra Certified Instructor Dr. Angie Cross, DC. She will guide you through the process, allow YOU to find your space and comfort in the process.

This is a safe environment to come learn, join in if experienced, or share your knowledge with our loving community if you are a seasoned veteran at meditation. There will be guiding, and also some quiet meditation.

Please bring a yoga mat, your meditation pillow or whatever you may want to feel most comfortable. We will have some blankets, yoga mats, and chairs to use. She may also use singing bowls too. Please silence your cell phone prior to coming 🙂 This is your time to unplug and recharge. YOU WILL LOVE IT!!!! Please come and bring a friend.

Free will or Love Donation Appreciated, but not necessary. We welcome and Love all.

Mindful Movement

Wednesday, January 29, 2020
12:00pm-12:50pm | $20 | Hosted by KarynElise Wellness
REGISTER HERE!

Zen Meditation Class

Wednesday, January 29, 2020
5:00pm-6:00pm | FREE, or Donation | Hosted by Brian Skow
REGISTER HERE!

BodyAwake® Yoga Class

Wednesday, February 5, 2020
12:00pm-1:15pm | $20 | Hosted by Heather Hamby
REGISTER HERE!

SHANTIFUL's Open House - FREE CLASSES!

Sunday, February 9, 2020
10:00am-5:00pm | FREE EVENT | Hosted by SHANTIFUL
REGISTER HERE!

Certified Deepak Chopra Instructor-led Meditation

Tuesday, February 11 & 28, 2020
6:00pm-7:00pm | FREE EVENT | Hosted by Dr. Angie Cross
REGISTER HERE!

BodyAwake® Yoga Class

Wednesday, February 12, 2020
12:00pm-1:15pm | $20 | Hosted by Heather Hamby
REGISTER HERE!

Chakra Toning + Soundbath

Monday, February 17, 2020
7:00pm-8:15pm | $15 | Hosted by The Singer's Connection
REGISTER HERE!

Join us for an evening of self-discovery and learn to let go of anything that’s preventing you from living authentically! The human voice has the profound ability to balance the body and mind! We’ll start with vocal toning, move into some breathwork, and then end the night with a unique immersive experience of being “bathed” in vibrations of the human voice! Limited to 16 participants!

BodyAwake® Yoga Class

Wednesday, February 19, 2020
12:00pm-1:15pm | $20 | Hosted by Heather Hamby
REGISTER HERE!

BodyAwake® Yoga Class

Wednesday, February 26, 2020
12:00pm-1:15pm | $20 | Hosted by Heather Hamby
REGISTER HERE!

BodyAwake® Yoga Class

Wednesday, March 11, 2020
12:00pm-1:15pm | $20 | Hosted by Heather Hamby
REGISTER HERE!

BodyAwake® Yoga Class

Wednesday, March 18, 2020
12:00pm-1:15pm | $20 | Hosted by Heather Hamby
REGISTER HERE!

BodyAwake® Yoga Class

Wednesday, March 25, 2020
12:00pm-1:15pm | $20 | Hosted by Heather Hamby
REGISTER HERE!

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using our easy scheduling system below!