Scottsdale Kundalini Yoga | Scottsdale Sound Healing

Upcoming Events!

Somatic Breathwork

Sunday, April 7, 2024
10:00am-11:30am | $45 | Hosted by Jenna Clark of New Light Wellness
REGISTER HERE!

Somatic Breathwork is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body.

Your nervous system is the electrical network of your being. Over time, unresolved trauma or chronic stress causes dis-regulation of this network. When dis-regulated, difficulties in your personal or professional life arise. When you heal trauma and stress, you heal the electrical network of your nervous system. When you heal the nervous system, you heal the emotional self so your authentic self can emerge.

Somatic Breathwork employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.

April PINK Full Moon Intention Setting

Friday, April 19, 2024
7:00pm-8:00pm | $44 | Hosted by Heather Dubé of E3 Energy Evolved
REGISTER HERE!

Join us for this Two-Part Guided Intention & Integration Journey during Spring Equinox as we expand in new levels of being.

Allow the deep relaxation and rejuvenation of this Bio-Energetic Breathwork, Meditation & Sound Healing Experience to integrate and work with your Sub-conscious mind and Neurology to .

Through the power of intentional breathing, guided meditation, and soothing sound frequencies, you will embark on a holistic healing experience that harmonizes your intentions into your being.

Embrace the opportunity to reset and realign yourself, tapping into your inner wisdom and intuition. Let the this therapeutic experience create a sacred space within that emerges without.

Join us on this journey of self-exploration and transformation, and, cultivate more intuition, self-trust, presence, and, inner peace,

Experience the magic of Bio-Energetic Breathwork, Meditation & Sound Healing, and begin to awaken your true potential. This transformative journey is designed to help you release stress, balance your energy, and connect with your Soul on a profound level.

*Please arrive 10 mins early for spaciousness to be grounded on your mat and ready to go on time for this practice. Thank you for considering the whole.

Reiki and Sound Healing - Group Experience

Saturday, April 27, 2024
5:00pm-7:00pm | $33 | Hosted by Claudia Barraza-Sutcliffe + Lindsay Martin
Text 602-799-2470 to RSVP

Immerse yourself in the harmonious blend of Reiki & Sound Healing.
Lindsay and Claudia, will guide you through this enchanting experience, fostering a space for deep relaxation, energetic balance, and heightened spiritual connection. Let the soothing vibrations of sound, the gentle touch of Reiki energy to create a unique tapestry of healing that nurtures your mind, body, and soul. Join us for an unforgettable time of renewal and connection.

Energy exchange $33

Text/Call:
Claudia - 602.799.2470
Lindsay - 602.446.0414

Payment can be made via Venmo at either:
@sublimehealing222, or
@corazonpremyoga

Beyond Self

Sunday, April 28, 2024
6:30pm-8:30pm | $77 | Hosted by Deb Lambert of Reflecting THE Light
Text 480-886-2534 to RSVP

Yoga Nidra Sound Bath

Tuesday, April 30, 2024
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!

A beautiful, sleep-based meditation, perfect for all levels. In this Yoga Nidra Sound Bath, you are gently guided through body awareness, breath techniques, imagery and positive, loving intentions to help re-direct and change patterns of negative thoughts, behaviors and limiting self beliefs. This meditation doesn’t require you to do anything at all . . . and because this is a practice of ‘being’, and not ‘doing’, you simply can’t do it wrong! All you need to do is lay down, get as comfortable as you possibly can, and let yourself be absorbed by the magic of the Nidra. It is said that 45 minutes of Yoga Nidra is equivalent to 3 hours of restorative sleep! Who wouldn’t love that?!

The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others

For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.

SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!

Harp & Gong Meditation

Friday, May 3, 2024
7:00pm-8:00pm | $33 | Hosted by Lisa Saylan of Soul to Soul + Emma Quinn
REGISTER HERE!

Come relax and rebalance with a guided meditation and sound healing to help you reset for your weekend. Join Emma Quinn, Symphonic Harpist and Lisa Saylan, Gong Master for our Friday evening sound bath that allows you to simply be without doing. It's such a joy to let go and immerse yourself in the vibrations of the harp, gongs, singing bowls and Koshi bells. Yoga mats and blankets will be provided. Feel free to bring extra cushioning and pillows.

Cost $33 when you register now; $35 @ the door.

Intuitive Development Workshop

Saturday, May 4, 2024
9:30am-12:30pm | $88 | Hosted by Lisa Saylan of Soul to Soul
REGISTER HERE!

Yoga Nidra Sound Bath

Tuesday, May 7, 2024
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!

A beautiful, sleep-based meditation, perfect for all levels. In this Yoga Nidra Sound Bath, you are gently guided through body awareness, breath techniques, imagery and positive, loving intentions to help re-direct and change patterns of negative thoughts, behaviors and limiting self beliefs. This meditation doesn’t require you to do anything at all . . . and because this is a practice of ‘being’, and not ‘doing’, you simply can’t do it wrong! All you need to do is lay down, get as comfortable as you possibly can, and let yourself be absorbed by the magic of the Nidra. It is said that 45 minutes of Yoga Nidra is equivalent to 3 hours of restorative sleep! Who wouldn’t love that?!

The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others

For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.

SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!

Sacred Sound Immersion

Thursday, May 9, 2024
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!

The human body is basically a vibrational frequency entity, and each cell in your body puts out and accepts frequencies of sound. Your organs, tissues, etc. all vibrate at various frequencies of sound. In Sacred Sound Immersion you are being bathed in ripples of vibration that wash through you and around you ~ you’re literally getting a wonderful massage at a cellular level, balancing, healing, releasing and regenerating so that you can be your happiest, truest self!

The Benefits of a Sound Therapy practice include:
- Reduction in Stress, Anxiety and Panic
- Deepens sleep and assists with lucid dreaming
- Overall sense of well-being
- Increased blood flow
- Increased immunity
- Cleanses negative energy and emotions
- Releases energy blockages
- Detoxifies at a cellular level
- Assists with connecting to your higher self
- Sense of deep relaxation

Sound Therapy is wonderful on it's own, or may be combined with the peaceful practice of Yoga Nidra or Mindfulness Meditation.

Sacred Sound Immersion includes an assortment of intuitively played Crystal and Tibetan singing bowls, Chimes and Gong for the ultimate experience in relaxation and restoration.

"The body is held together by sound. The presence of disease indicates that some sounds have gone out of tune." ~Deepak Chopra

Mother's Day Soundbath

Sunday, May 12, 2024
5:00pm-7:00pm | $33 | Hosted by Stephani Summerlin
REGISTER HERE!

Join Stephani for a special Mother's Day Sound Bath that will whisk you away to blissful realms and allow your mind, body and spirit the time and space for complete relaxation and renewal.

Stephani is a yoga, breath and meditation instructor, as well as a sound practitioner, so she will begin this workshop with gentle guided breath, movement and meditation to help prepare you for your journey.

During the sound portion of this workshop, you will be treated to a wide variety of heavenly instruments, including crystal singing bowls, as well as a beautiful 36" symphonic gong.

*Space is limited and filling fast!

Click here to log into, or set up, your free MindBody account in order to register for this workshop:
https://clients.mindbodyonline.com/classic/ws?studioid=5737656&stype=-7&sTG=22&sVT=5&sView=day&sLoc=0&sSU=true

WHAT TO BRING:
Eye pillow/sleep mask/soft scarf
Small pillow for your head/neck
Cozy throw blanket
Fuzzy/warm socks
A few crystals, photos or small meaningful items of your choice

Optional: Small sleeping/camping mat. (Yoga mats and blankets will be provided and can be layered to offer some cushion from the floor.)

Yoga Nidra Sound Bath

Tuesday, May 14, 2024
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!

A beautiful, sleep-based meditation, perfect for all levels. In this Yoga Nidra Sound Bath, you are gently guided through body awareness, breath techniques, imagery and positive, loving intentions to help re-direct and change patterns of negative thoughts, behaviors and limiting self beliefs. This meditation doesn’t require you to do anything at all . . . and because this is a practice of ‘being’, and not ‘doing’, you simply can’t do it wrong! All you need to do is lay down, get as comfortable as you possibly can, and let yourself be absorbed by the magic of the Nidra. It is said that 45 minutes of Yoga Nidra is equivalent to 3 hours of restorative sleep! Who wouldn’t love that?!

The benefits of a Yoga Nidra practice include:
An increase in Vitality
Reduction in Stress, Anxiety & Panic
Improve Sleep
Lower Blood Pressure
Enhance Concentration
Emotional and Physical Healing
Balancing Hormones
Reduction in Cortisol
Release of Serotonin, Dopamine & Oxytocin
Release of GABA, a calming mood stabilizer
Balances both hemispheres of the brain
Change Destructive Habits
Clear Negative Thoughts and Beliefs
Encourage Love & Compassion for Self & Others

For the ultimate experience in relaxation and restoration, essential oils and sound bath accompany my Yoga Nidra classes using an assortment of singing bowls and chimes.

SPACE IS LIMITED, SO PLEASE BOOK ONLINE AT www.breatheaz.com OR EMAIL terri@breatheaz.com to save your space. I will email you details of what to bring, how to pay and directions to the studio! I’m so looking forward to meeting you!

Sacred Sound Immersion

Thursday, May 16, 2024
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!

The human body is basically a vibrational frequency entity, and each cell in your body puts out and accepts frequencies of sound. Your organs, tissues, etc. all vibrate at various frequencies of sound. In Sacred Sound Immersion you are being bathed in ripples of vibration that wash through you and around you ~ you’re literally getting a wonderful massage at a cellular level, balancing, healing, releasing and regenerating so that you can be your happiest, truest self!

The Benefits of a Sound Therapy practice include:
- Reduction in Stress, Anxiety and Panic
- Deepens sleep and assists with lucid dreaming
- Overall sense of well-being
- Increased blood flow
- Increased immunity
- Cleanses negative energy and emotions
- Releases energy blockages
- Detoxifies at a cellular level
- Assists with connecting to your higher self
- Sense of deep relaxation

Sound Therapy is wonderful on it's own, or may be combined with the peaceful practice of Yoga Nidra or Mindfulness Meditation.

Sacred Sound Immersion includes an assortment of intuitively played Crystal and Tibetan singing bowls, Chimes and Gong for the ultimate experience in relaxation and restoration.

"The body is held together by sound. The presence of disease indicates that some sounds have gone out of tune." ~Deepak Chopra

Chakra Toning + Sound Bath

Saturday, May 18, 2024
5:00pm-6:30pm | $33 | Hosted by Satyam Patel
REGISTER HERE!

Holding The Light

Sunday, May 19, 2024
6:30pm-8:30pm | FREE EVENT | Hosted by Deb Lambert of Reflecting THE Light
NO REGISTRATION REQUIRED

Sacred Sound Immersion

Tuesday, May 21, 2024
6:00pm-7:00pm | $25 | Hosted by Terri Kaiser of Breathe AZ
REGISTER HERE!

The human body is basically a vibrational frequency entity, and each cell in your body puts out and accepts frequencies of sound. Your organs, tissues, etc. all vibrate at various frequencies of sound. In Sacred Sound Immersion you are being bathed in ripples of vibration that wash through you and around you ~ you’re literally getting a wonderful massage at a cellular level, balancing, healing, releasing and regenerating so that you can be your happiest, truest self!

The Benefits of a Sound Therapy practice include:
- Reduction in Stress, Anxiety and Panic
- Deepens sleep and assists with lucid dreaming
- Overall sense of well-being
- Increased blood flow
- Increased immunity
- Cleanses negative energy and emotions
- Releases energy blockages
- Detoxifies at a cellular level
- Assists with connecting to your higher self
- Sense of deep relaxation

Sound Therapy is wonderful on it's own, or may be combined with the peaceful practice of Yoga Nidra or Mindfulness Meditation.

Sacred Sound Immersion includes an assortment of intuitively played Crystal and Tibetan singing bowls, Chimes and Gong for the ultimate experience in relaxation and restoration.

"The body is held together by sound. The presence of disease indicates that some sounds have gone out of tune." ~Deepak Chopra

Harp & Gong Meditation

Friday, June 7, 2024
7:00pm-8:00pm | $33 | Hosted by Lisa Saylan of Soul to Soul + Emma Quinn
REGISTRATION OPENS SOON!

Come relax and rebalance with a guided meditation and sound healing to help you reset for your weekend. Join Emma Quinn, Symphonic Harpist and Lisa Saylan, Gong Master for our Friday evening sound bath that allows you to simply be without doing. It's such a joy to let go and immerse yourself in the vibrations of the harp, gongs, singing bowls and Koshi bells. Yoga mats and blankets will be provided. Feel free to bring extra cushioning and pillows.

Cost $33 when you register now; $35 @ the door.

Harp & Gong Meditation

Friday, July 5, 2024
7:00pm-8:00pm | $33 | Hosted by Lisa Saylan of Soul to Soul + Emma Quinn
REGISTRATION OPENS SOON!

Come relax and rebalance with a guided meditation and sound healing to help you reset for your weekend. Join Emma Quinn, Symphonic Harpist and Lisa Saylan, Gong Master for our Friday evening sound bath that allows you to simply be without doing. It's such a joy to let go and immerse yourself in the vibrations of the harp, gongs, singing bowls and Koshi bells. Yoga mats and blankets will be provided. Feel free to bring extra cushioning and pillows.

Cost $33 when you register now; $35 @ the door.

Looking for a space to host your next event?!
Our Yoga Room can be rented for $45/hour!

This rate includes...

20 Yoga Mats
40 Yoga Blankets
Yoga Blocks
Bolsters (various sizes)
Yoga Straps
Sandbags
40 Folding Chairs

Professional Sound System
- Mixer
- Power Amp
Microphone + Mic Stand
Adapters + Cables
Projector
Projector Screen

2 Floor Lamps
2 Lanterns
8 Spotlights
9 LED Candles
Galaxy Lights
Tea Light Candles
Crystal Bowl Display

Our Yoga Room can be setup in many ways!
Check out the video below for some ideas...

Want to host your next event at SHANTIFUL?!
Schedule your event in 5 easy steps!

1. Choose the length of your event.
2. Choose a date and time.
3. Fill out your contact information.
4. Submit payment.
5. Email us a copy of your liability insurance with Shantiful, LLC listed "as additionally insured."
*** A member of our staff will contact you to setup an orientation of the space (if this is the first time you are hosting an event here)! ***

Upcoming Events!

Looking for a space to host your next event?!Our Yoga Room can be rented for $45/hour!This rate includes...

Our Yoga Room can be setup in many ways!Check out the video below for some ideas...

1. Choose the length of your event.

2. Choose a date and time.

3. Fill out your contact information.

4. Submit payment.

5. Email us a copy of your liability insurance with Shantiful, LLC listed "as additionally insured."

*** A member of our staff will contact you to setup an orientation of the space (if this is the first time you are hosting an event here)! ***

Looking for a space to host your next event?!
Our Yoga Room can be rented for $45/hour!

This rate includes...

Our Yoga Room can be setup in many ways!
Check out the video below for some ideas...

* A member of our staff will contact you to setup an orientation of the space (if this is the first time you are hosting an event here)! *